Claret Mendez
I am Claret Méndez, a passionate advocate for well-being, health, and fitness, committed to helping you achieve your goals in a healthy and sustainable way. Throughout my journey, I have discovered the importance of providing nutritional education and helping people develop a healthy relationship with food. My goal is to promote comprehensive self-care by eliminating prejudices, fears, and unnecessary restrictions.
My academic background includes a Master’s in Business Administration and a Bachelor’s degree in Nutrition from the Universidad Tecnológica de México, Toluca Campus. Additionally, I have obtained certifications and diplomas as an Ontological Health Coach, ISAK I Certification (International Society for the Advancement of Kinanthropometry), an Energy Calculation Workshop accredited by FIFA and FIMS, as well as certifications as a NASM Personal Trainer (CPT), Nutrition Coach (CNC) NASM, and Weight Loss Specialist NASM. I have specialized in nutritional care for acute and chronic kidney diseases, psychiatric illnesses, intervention and detection of digestive diseases, as well as managing risk behaviors pre-Eating Disorders (ED), diabetes, hypertension, and lipid alterations.
My experience as a nutritionist spans multiple areas. I have worked at Fiat Chrysler Automobiles, providing clinical care to employees, overseeing food services, and developing internal programs with an educational-nutritional focus. I have also collaborated at the Mónica Pretelini Maternal-Infant Hospital in areas such as intensive care, milk banks, and the preparation of enteral and parenteral formulas. Currently, I am the founder of the comprehensive nutrition center "Nutrición Claret" and work full-time as a coach and nutrition coach at Fit Body Boot Camp Michigan.
My goal is to provide you with the necessary tools to understand your body’s daily needs, taking into account your individual characteristics, from a compassionate approach without restrictions or obsessions in nutrition.
Dare to change and experience the reality of proper nutrition and eating habits. I am here to guide you every step of the way towards a healthier, more balanced life.
Sincerely,
Claret Méndez"