Service Description

This program is designed for anyone who wants personalized workouts, expert guidance, and accountability — all from home, your gym, or wherever you train. Each month includes: ✔️ A fully customized training program based on your goals, schedule, and level ✔️ Monthly Zoom check-in with Claret Méndez (CPT+ Nutritionist) ✔️ Training plan delivered via Everfit app: - Daily workouts - Demo videos - Progress tracking - Reminders & habit coaching - Direct chat with Claret Whether you’re a beginner, athlete, or returning to movement — this plan gives you the tools, structure, and real coaching you need to stay consistent. Service available in **English or Spanish**.