Descripción del servicio

This monthly program is designed for clients who want a structured, long-term approach that combines physical training and professional nutrition support. Every month you receive: ✔️ A personalized training program (delivered via Everfit app) ✔️ A full clinical nutrition plan based on your goals, symptoms, and labs ✔️ Monthly video calls (via Zoom) for: - Plan modifications - Progress tracking - Nutrition education - Adjustments to your training structure You’ll also have full access to the Everfit app for: 📲 Tracking workouts and nutrition 📬 Direct messaging with Claret Méndez 📅 Habit reminders and check-ins This plan is ideal for: - Clients seeking fat loss, strength, or energy - People managing conditions like diabetes, IBS, or hormonal issues - Athletes or active individuals needing structured support - Anyone ready to commit and evolve monthly Service available in **English or Spanish**.