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1:1 Nutrition Coaching Program
You've come to the right place if you're looking for...
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A personalized and realistic approach to nutrition that supports your performance, energy, and overall health.
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Expert guidance to help you manage conditions like diabetes, digestive issues, hypertension or inflammation while still training and living fully.
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A flexible plan that aligns with your body, your lifestyle, and your real-life goals. Whether you're a recreational athlete, or just short on time.
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Support and education to help you understand your nutrition better, so you can make informed decisions that last. No more “starting over” every Monday.
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Balance between athletic performance and sustainable habits that allow you to thrive both in and out of the gym.
What's Included
Get expert-level nutrition coaching tailored to your current health, athletic goals, lifestyle, and mindset, whether you’re navigating a clinical condition or training for performance.
✓1:1 Video Consultations Focused on You
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Every coaching process starts with an in-depth session where we explore your full story: medical background, symptoms, lifestyle, training, medications, supplements, eating patterns, and more. Nothing cookie-cutter here, just real context for real results.
A flexible plan that aligns with your body, your lifestyle, and your real-life goals.
✓Fully Personalized Nutrition Treatment Plan
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You’ll receive a plan designed to meet your current needs. Not a strict template or unrealistic meal plan. Whether clinical or performance-focused, we’ll build a strategy that adapts to your day-to-day reality and evolves with you.
✓Ongoing Weekly Check-ins & Support
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Using my coaching app, you’ll have weekly follow-ups, space for progress logs, and direct communication with me. You won’t be left wondering what to do. I’ll be right there to guide and adjust as needed.
✓Real-Time Nutrition Education
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Each follow-up is more than a check-in, it’s a space for learning. We’ll cover the "why" behind the strategies, habits, and tools we implement so you can build confidence, clarity, and independence in your choices.
✓An Evidence-Based, Non-Diet Approach
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This isn’t about extremes, restrictions, or chasing perfection. It's about fueling your body with intention, honoring your needs, and making nutrition sustainable - in training, recovery, health, and life.
"Yes, I can help with that"
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Fatigue, low energy, poor recovery, or constant soreness, even when you're "doing everything right."
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Struggling to gain muscle mass or strength despite consistent training.
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Headaches, bloating, gastritis, constipation, or GI issues that interfere with your workouts or daily life.
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High blood glucose (hyperglycemia) or insulin resistance that’s affecting your performance and long-term health.
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Elevated cholesterol or triglycerides (dyslipidemia), inflammation, or other metabolic concerns.
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Training while managing digestive issues, PCOS, hypertension, or autoimmune conditions.
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Learning how to fuel with purpose, not restriction, for performance, focus, and recovery.
I was desperate to find a healthy option that help me to lower my daily muscle soreness, my fatigue and my mood swings. By the second week following my treatment ,the soreness was gone and I started to notice de-inflammation in all my body.
I finished the third week feeling very happy and motivated, I resumed my normal workouts with a sustained energy. I am having fun preparing my meals and looking forward to more amazing results.
Claret is an excellent coach. Extremely knowledgeable about nutrition and the way it can help your body. I love working with her. She is an absolute pleasure to be around. She helped me not only get a great nutrition plan in the works, but also developed and gave me the knowledge to execute a nutrition plan for my Ironman 70.3. I’d be lost in the world of nutrition without her!
I’ve been working with Claret for a few months and I’ve had great results. She’s very knowledgeable, easy to talk to, and always available to answer my questions over text. She helped me set up nutrition and fueling plans for ultra-distance bike races, and I’ve noticed a big difference in my energy, recovery, and overall performance. Highly recommend her if you’re looking for someone who really understands endurance sports nutrition!
Fernando B.